Yoga is a way of moving into stillness

in order to experience the truth of who you are. 

Erich Schiffmann

Β 

yoga

offering tools and practices that enhance joy, purpose, satisfaction... and quality of life 

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SERVICE

offering time, resources and energy to causes and projects that matter... and make a difference

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LIFE

exploring this lifetime with honesty, openness and willingness ... and blogging about it