yoga, etc

tools and practices that enhance joy, purpose, satisfaction... and quality of life 

events

projects that create, connect and celebrate community… and make a difference

BLOG

writings on recovery, food, current events, spiritual practice, and living mindfully

Step 9 and low-key, yet deeply clearing practice this evening ❤️‍🩹 join me and @cheryl__donnelly … link in bio. #recoveryrocks #widercircles #y12sr
10 years. Grateful for it all. Held by mountains of love and wisdom, wise teachers, dear friends and family, tough lessons. Open to what’s coming. There is simply nothing like it. Meditation at 10 am ET 💙 link in bio. Come celebrate with me. #
The concept of gratitude is taking on a whole new meaning for me as I approach a happy milestone this Friday. There really is no end point in recovery, no finish line- just a deepened, more whole, more complete relationship with myself, one day at a
One of the people in this photo will be sharing their story Tuesday night! And the other will be dog sitting while that is happening. Take a guess which is which… 😂 It’s a big, happy week for me, and I’m excited to be with you [vi